Explore why the brain primarily relies on glucose for energy, despite the body's ability to use fatty acids, and discover alternative fuel sources for optimal brain function.
Discover the primary fuel source for your brain and how to optimize it for peak cognitive performance. Learn about glucose, ketones, and strategies to support your brain’s energy needs.
Discover the key nutrient that powers your brain and how to optimize your diet for peak cognitive performance. Learn about glucose, ketones, and other essential brain fuels.
Understanding the primary fuel source for your brain is crucial for optimal cognitive function. This article explores the main energy source and how to support your brain health.