Experiencing brain zaps as you drift off to sleep can be unsettling. This article explores the potential causes, offers practical solutions, and guides you on when to seek professional help.
Explore the fascinating world of dreams and their connection to brain function. Discover what happens when brains dream and how it impacts our cognitive abilities.
Explore the world of GABA-boosting supplements and discover how they can support your brain health, reduce anxiety, and improve sleep. Learn about natural options and their benefits.